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Light Southwestern Tomato Pasta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0391
Energy (kCal)1020.3815
Carbohydrates (g)58.1159
Total fats (g)83.0015
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 2. In a large bowl, combine tomatoes, cilantro, basil, sugar and oregano; mix well, then add olive oil and season with salt and pepper to taste. Mix well. | 3. Combine sauce with pasta and toss to coat. Top with cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 1 pound 312.9791 45.3593 6.9853 10.478
    tomato 4 cubed - - - -
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    salt pepper to taste - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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