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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring broth to a boil in a large saucepan and slowly add the bulgur without stirring. | 2. Reduce heat, cover and simmer for about 45 minutes, until the bulgur is tender. | 3. Heat 3 tablespoons of the oil in a small saucepan until it is hot, but not quite smoking, and immediately pour the oil over the bulgur. | 4. Cover the large saucepan again and simmer until the bulgur is dry and tender. | 5. Season with salt and pepper. | 6. While the bulgur and oil are simmering, heat a large skillet and add the remaining oil. | 7. Sauté the mushrooms until lightly browned. | 8. Add the mushrooms and almonds to the bulgur and mix them in. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable broth	1	quart		-	-	-	-
bulgur	2 1/2	cups		1197.0	265.545	43.015	4.655
olive oil	5	tablespoons		596.7	0.0	0.0	67.5
salt black pepper			ground	-	-	-	-
mushroom	12	ounces		115.6659	23.0992	7.6203	1.6669999999999998
almond	1/2	cup	toasted slivered	963.56	0.0	0.0	109.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.