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Mexican Turkey Burgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.59
Energy (kCal)1468.43
Carbohydrates (g)116.11
Protein (g)118.83
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.27 1.21 0.11
    green bell pepper 1 chopped - - - -
    garlic 2 cloves minced 8.94 1.98 0.38 0.03
    salsa 1 cup 75.4 17.26 3.95 0.44
    kernel corn 1 can drained 276.92 54.68 7.65 3.00
    turkey 1 pound ground 648.26 0.58 98.10 25.56
    taco seasoning mix 1 package - - - -
    bread crumb 1/3 cup 142.2 25.91 4.80 1.90
    flour tortilla 6 - - - -
    cream 6 tablespoons sour 142.56 3.33 1.75 13.93
    lettuce 2 cups shredded 10.8 2.06 0.97 0.10

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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