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Mexican Bean Pie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.716
Energy (kCal)1536.9636
Carbohydrates (g)244.1806
Total fats (g)32.1708
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 10 inch round cake pan or springform pan. | 2. In a large saucepan over medium-high heat, mix black beans, pinto beans, refried beans, olives, corn, bell pepper, and jalapeno pepper. Season with cumin, chili power, and black pepper. Cook and stir until thickened, about 10 minutes. | 3. Lay one tortilla flat on the bottom of the prepared baking pan. Spread 1/4 of the bean mixture on the tortilla. Sprinkle 1/4 cup Cheddar cheese lightly over the bean mixture. Repeat layering, ending with a tortilla. Top with remaining Cheddar cheese. | 4. Bake 20 minutes in the preheated oven. Allow to cool slightly before serving. Serve with salsa and sour cream for garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    pinto bean 1 can drained - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    black olive 1 can sliced - - - -
    kernel corn 1/2 can drained 138.4633 27.3439 3.8262 1.5009
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    black pepper to taste ground 0.0 0.0 0.0 0.0
    wheat tortilla 5 - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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