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Lemon Pilaf With Raisins and Almonds

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.0104
Energy (kCal)1415.25
Carbohydrates (g)95.2396
Total fats (g)113.8895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a pan. | 2. Sautee onion, garlic, cinnamon, cardamom and cloves. Add in raw rice and zest of a lemon. | 3. Season to taste. | 4. Put into rice cooker along with stock. Let cook. | 5. 5 mins before its done, add raisins in and continue cooking for 5 minute. | 6. Serve sprinkled with almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cinnamon 1 - - - -
    cardamom pod 6 - - - -
    clove 3 cloves - - - -
    lemon zest 1 - - - -
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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