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Dakkous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9762
Energy (kCal)1071.7389
Carbohydrates (g)258.5674
Protein (g)13.1879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 cups chopped roasted 165.6 36.72 8.64 1.44
    sun tomato paste 2 tablespoons sun-dried - - - -
    chilies 8 minced 777.2114 192.0 0.0 0.0
    garlic clove 10 - - - -
    shallot 1 minced 115.2 26.88 4.0 0.16
    cinnamon 1/2 tablespoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    sea salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lemon 1 zested juiced 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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