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Fasoolya Khadra (Jordanian Beef Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7022
Energy (kCal)139.1247
Carbohydrates (g)28.4525
Protein (g)7.0149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 cubes cut - - - -
    tomato 1 lb diced 81.6467 17.6448 3.9916 0.9072
    green bean 1 cut 31.0 6.97 1.83 0.22
    garlic clove 2 - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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