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Shoulder of Lamb With Yoghurt and Cardamom

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)430.3148
Energy (kCal)5306.777
Carbohydrates (g)24.8636
Protein (g)315.3999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 4 boned rolled 4790.016 0.0 300.8275 389.1888
    garlic clove 4 cut - - - -
    cardamom pod 4 tablespoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1 teaspoon grated - - - -
    saffron strand 1/4 teaspoon - - - -
    greek yogurt 5 ounces 83.631 5.1029 14.4441 0.5528
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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