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Hummus Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.3385
Energy (kCal)1785.4877
Carbohydrates (g)179.8923
Protein (g)71.6708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 8 ounces dried 857.2887 142.768 46.4251 13.6985
    garlic clove 3 smashed - - - -
    bay leaf 2 - - - -
    sesame seed 5 ounces roasted 807.975 37.1243 25.2457 68.04
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    extra virgin olive oil 1/2 cup - - - -
    garlic clove 3 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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