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Gormeh Sabzi Inspired Lamb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.9983
Energy (kCal)1803.8273
Carbohydrates (g)297.9194
Protein (g)139.2924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    pepper milled - - - -
    sea salt 1/2 teaspoon - - - -
    kale 200 washed chopped 1568.0 280.0 136.96 29.76
    potato 7 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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