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Rush Hour Refried Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4916
Energy (kCal)245.5668
Carbohydrates (g)3.026
Total fats (g)25.8219
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat bacon grease in a skillet over medium heat. Cook and stir onion and garlic in the hot bacon grease until onions are softened, 5 to 7 minutes. Mash pinto beans and cumin into onion mixture using a potato masher until reaching your desired consistency. Cook and stir bean mixture until heated through, 3 to 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon grease 2 tablespoons 231.426 0.0 0.0 25.671
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    pinto bean 1 can undrained - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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