RecipeDB

Cooking in progress....

Greek Feta Yogurt Dip With Za'atar

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0539
Energy (kCal)207.4706
Carbohydrates (g)5.2028
Total fats (g)15.9963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place garlic, feta cheese and olive oil in food processor and process until cheese is roughly crumbled. Remove half of cheese to a bowl. Add yogurt, lemon juice, black pepper and za'atar seasoning to food processor bowl. Process until just about smooth. Add to bowl of feta crumbles and mix well. Spoon into serving bowl and sprinkle with more za'atar seasoning. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96
    extra virgin olive oil 2 tablespoons - - - -
    non greek yogurt 1 cup fat - - - -
    lemon juice 1/4 teaspoon 0.2796 0.0877 0.0044 0.003
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    za'atar spice mix 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition