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Epicure Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.4169
Energy (kCal)1510.7343
Carbohydrates (g)210.7619
Protein (g)73.5197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    garlic clove 3 -6 crushed - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    extra virgin olive oil 3 tablespoons - - - -
    hot water 3 tablespoons 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    paprika - - - -
    parsley 2.736 0.4811 0.2257 0.06
    cumin 22.5 2.6544 1.0686 1.3362

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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