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Winter Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.6573
Energy (kCal)1979.8183
Carbohydrates (g)256.769
Total fats (g)111.5632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and segment the naval oranges; remove all membrane and chop coarsely. | 2. Chop figs. | 3. Combine fruits in a large bowl. | 4. Slice and add bananas. | 5. Squeeze juice from juice oranges and pour over fruit. | 6. Stir in raisins, walnuts and wine. | 7. Add sugar to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navel orange 8 - - - -
    orange 2 3.525 0.8812 0.0705 0.009000000000000001
    banana 4 484.16 124.2496 5.9296 1.7952
    fig 5 dried - - - -
    raisin 1 cup 498.3 131.208 5.5935 0.759
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    red wine 2/3 cup sweet 30.2733 0.4302 0.0637 0.0
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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