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Joan Nathan's Classic Israeli Schnitzel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2915
Energy (kCal)217.0617
Carbohydrates (g)1.9033
Protein (g)18.9372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless sliced boneless - - - -
    salt black pepper ground - - - -
    purpose flour 1 cup - - - -
    egg 3 214.5 1.08 18.84 14.265
    breadcrumb 2 cups - - - -
    vegetable oil - - - -
    lemon 2 sliced 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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