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Chicken Tikka Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)379.242
Energy (kCal)3146.8707
Carbohydrates (g)4.9678
Total fats (g)168.5084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all the ingredients (except for the chicken) to a bowl and mix well. | 2. Chop the chicken breasts into small chunks. | 3. Marinate the chicken in the yoghurt mixture and leave in the fridge overnight, or for at least 4 hours. | 4. Place the marinated chicken onto skewers and grill until the chicken is cooked (approximately 15 minutes, turning occasionally). | 5. Serve with chopped red onion and tomatoes! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    garlic clove 2 crushed - - - -
    natural yoghurt 6 tablespoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    chili flake 1/2 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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