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Turkey Kubideh (Persian Ground Meat Kabob)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.3184
Energy (kCal)1340.0862
Carbohydrates (g)44.6458
Total fats (g)55.2108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel onion, grate in food processor (or by hand, but it can get messy and teary). | 2. drain juice from onion - place onion into mixing bowl. | 3. Add all the other ingredients. mix well. | 4. divide result into 4 portions, and roll each into 9 inch long rolls, and skewer using metal skewers. Before skewering, check to see if the meat mixture breaks when bent. if it does, you'll need to add a little more flour and re-mix the meat mixture - otherwise it will fall off the skewer. Don't add too much flour. it's not a cake. | 5. grill the meat until done over medium heat. | 6. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/2 1/2 ground 972.4022 0.884 147.1523 38.3521
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    onion 1 44.0 10.274000000000001 1.21 0.11
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    egg 1 71.5 0.36 6.28 4.755
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    cinnamon 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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