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Spinach in Puff Pastry Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.7239
Energy (kCal)1898.0295
Carbohydrates (g)22.0832
Protein (g)134.5117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 1 package thawed frozen - - - -
    spinach 1 1/2 1/2 thawed drained frozen 49.5 8.775 4.95 0.675
    swiss cheese 3 cups shredded 1556.28 5.7024 106.7616 122.7204
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 3 214.5 1.08 18.84 14.265
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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