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Afghani Samboosak (Meat Pie)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.3657
Energy (kCal)660.5706
Carbohydrates (g)27.9906
Total fats (g)33.9205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the onions and leek in the oil until transparent. Add the meat, sprinkle with salt and pepper, and cook until done, breaking up lumps. | 2. Add the cumin and the chopped egg whites and mix well. | 3. Cut each spring roll skin into 3 strips of equal width (If the dough is not precisely square, use the slightly larger dimension for the length of the strip.) Lay out 3 to 4 strips on your work surface. | 4. Place a rounded tsp of the meat mixture toward the bottom right hand corner of each strip. Fold that corner diagonally over to the top left-hand corner, forming a triangle. As you fold, be certain that the side of the strip lines up perfectly with the folded portion. Continue as if folding a flag, alternately folding the bottom corners in a diagonal pattern. Seal the final flap with a bit of the flour paste. | 5. Deep-fry in small batches until golden brown (about 3-5 minutes) and drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spring wrapper 40 - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    water 1 tablespoon 0.0 0.0 0.0 0.0
    oil - - - -
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    leek 1 chopped 54.29 12.5935 1.335 0.267
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef 1/2 lb ground ground 265.2006 0.0 52.2921 6.0973
    salt black pepper - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    egg white 2 hard-boiled chopped 34.32 0.4818 7.194 0.1122
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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