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Middle-Eastern Herb Omelette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.5584
Energy (kCal)1821.3539
Carbohydrates (g)126.9996
Protein (g)105.1075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat leaf parsley 5 ounces chopped 126.0833 0.0 28.05 0.7083
    dill 5 ounces chopped 432.3298 78.2021 22.6512 20.6101
    cilantro 2 ounces chopped 13.0408 2.0809 1.2077 0.2948
    chive 1 bunch chopped - - - -
    lettuce leaf 3 -4 chopped - - - -
    spinach leaf 3 -4 chopped 0.0 0.0 0.0 0.0
    zucchini 2 chopped 40.12 7.3396 2.8556 0.7552
    scallion 4 chopped 128.0 29.36 7.32 0.76
    walnut 1/4 cup chopped 481.78 0.0 0.0 54.5
    saffron thread 1 pinch 126.0833 0.0 28.05 0.7083
    egg 6 beaten 429.0 2.16 37.68 28.53
    salt black pepper ground 126.0833 0.0 28.05 0.7083
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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