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Shannon's Shakshuka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.7584
Energy (kCal)987.245
Carbohydrates (g)50.0811
Protein (g)25.1903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 peeled diced sweet 64.0 14.944 1.76 0.16
    garlic clove 3 peeled sliced - - - -
    chili paste 1/2 teaspoon - - - -
    sea salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    paprika 2 teaspoons sweet 12.972000000000001 2.4835 0.6504 0.5929
    caraway seed 1 teaspoon crushed 6.992999999999999 1.0479 0.4152 0.3064
    cinnamon 1 teaspoon ground - - - -
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    honey 2 teaspoons - - - -
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    kale 1 cup chopped 7.84 1.4 0.6848 0.1488
    feta cheese 4 ounces cut 299.376 4.6381 16.1141 24.1315
    egg 4 -6 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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