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Best Ever Creamy Kalamata Olive Hummus Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)243.0756
Energy (kCal)4102.2262
Carbohydrates (g)370.8394
Protein (g)155.574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kalamata olive 10 -15 pitted - - - -
    tahini 1 1/2 1/2 2052.0 94.28399999999999 64.116 172.8
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    garbanzo bean 15 ounces drained 1607.4162 267.6901 87.0471 25.6846

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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