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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil and gently fry onions for 10 minutes. | 2. Add sugar and garlic. | 3. Increase heat and fry for 4 - 5 minutes, stirring until onion caramelises. | 4. Add wine, bring to boil and simmer until the wine has almost evaporated. | 5. Mix Cheese and walnuts together. | 6. Heat oven to 190°C. | 7. Unfold pastry and cut the stack into 8 squares. | 8. Brush 6 small tins (eg individual pie tins) with butter. | 9. Divide four of the stacks of pastry between the tins, brush alternate layers of pastry with melted butter and arrange at different angles to create a star shape. | 10. Divide the onion mix between the cases and top with the cheese mixture. | 11. Brush the remaining phyllo pastry and crumple on top of the pies. garnish with the sesame seeds. | 12. Bake for 12 minutes until golden. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
red onion	350		sliced	22400.0	5230.4	616.0	56.0
muscovado sugar	2	teaspoons		-	-	-	-
garlic clove	2		crushed	-	-	-	-
red wine	125			-	-	-	-
feta cheese	200		diced	79200.0	1227.0	4263.0	6384.0
walnut	50			96356.0	0.0	0.0	10900.0
phyllo pastry	270		thawed	15338.7	2698.38	364.23	307.8
butter	50	g	melted	171.0	7.857	5.343	14.4
sesame seed	2	tablespoons		171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.