Caramelised Onion and Feta Baklava
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 17675.7 |
| Energy (kCal) | 213585.04 |
| Carbohydrates (g) | 9163.63 |
| Protein (g) | 5248.57 |
| Fatty acids, total saturated (g) | 5578.51 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 722.40 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 3610.63 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 831.96 |
| Fiber, total dietary (g) | 1052.26 |
| Thiamin (mg) | 100.09 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 300.54 |
| Energy (kJ) | 892442.16 |
| Tyrosine (g) | 219.49 |
| Folic acid (g) | 3591.00 |
| Protein (g) | 5248.57 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 572.98 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 37.10 |
| Fatty acids, total saturated 12:0 (g) | 347.70 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 5923.63 |
| Glucose (dextrose) (g) | 1103.20 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.11 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 68140.88 |
| Choline, total (mg) | 8433.61 |
| Vitamin A, RAE (g) | 37500.90 |
| Fatty acids, total saturated 6:0 (g) | 171.90 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 121413.10 |
| Threonine (g) | 213.03 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 302140.37 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 374.68 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 17675.70 |
| Vitamin A, IU (IU) | 127740.10 |
| Energy (kcal) | 213585.04 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1217.96 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 105.49 |
| Retinol (g) | 37500.00 |
| Leucine (g) | 458.04 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 9163.63 |
| Betaine (mg) | 56.01 |
| Selenium, Se (g) | 5975.29 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 261.58 |
| Phenylalanine (g) | 235.19 |
| Fatty acids, total saturated 22:0 (g) | 0.01 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 26700.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 7141.60 |
| Vitamin D (IU) | 4800.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 127.17 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 120.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 114.84 |
| Lysine (g) | 395.81 |
| Fatty acids, total saturated 10:0 (g) | 593.10 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 616.00 |
| Riboflavin (mg) | 285.96 |
| Fatty acids, total saturated 4:0 (g) | 232.50 |
| Vitamin B-12 (g) | 507.00 |
| Tocotrienol, alpha (mg) | 22.40 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 346.23 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 44.22 |
| Histidine (g) | 135.25 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 104280.53 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 27613.83 |
| Iron, Fe (mg) | 478.10 |
| Folate, total (g) | 24783.80 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 56.59 |
| Calcium, Ca (mg) | 161470.43 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 34.99 |
| Folate, food (g) | 21192.80 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 3796.11 |
| Magnesium, Mg (mg) | 12098.30 |
| Ash (g) | 1839.58 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 120.00 |
| Vitamin B-6 (mg) | 195.98 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 700.80 |
| Arginine (g) | 214.80 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 462.73 |
| Lutein + zeaxanthin (g) | 2804.30 |
| Sucrose (g) | 554.40 |
| Alanine (g) | 215.48 |
| Tryptophan (g) | 72.47 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 163.80 |
| Fatty acids, total saturated 16:0 (g) | 2370.88 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.05 |
| Fatty acids, total monounsaturated (g) | 4056.21 |
| Glutamic acid (g) | 995.09 |
| Vitamin C, total ascorbic acid (mg) | 4144.00 |
| Vitamin K (phylloquinone) (g) | 2535.37 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 118.16 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 381.01 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 1460.00 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 985.72 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 27297.50 |
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Cuisine
Asian >> Middle Eastern >> Rest Middle Eastern
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- heat
- add
- heat
- fry
- stirring
- add
- boil
Middle Stage Processes
- simmer
- evaporated
- mix
- heat
- unfold
- cut
Late Stage
- brush
- divide
- shape
- divide
- brush
- bake
Utensils Used
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| olive oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
| red onion | 350 | sliced | 22400.0 | 5230.4 | 616.0 | 56.0 | |
| muscovado sugar | 2 | teaspoons | - | - | - | - | |
| garlic clove | 2 | crushed | - | - | - | - | |
| red wine | 125 | - | - | - | - | ||
| feta cheese | 200 | diced | 79200.0 | 1227.0 | 4263.0 | 6384.0 | |
| walnut | 50 | 96356.0 | 0.0 | 0.0 | 10900.0 | ||
| phyllo pastry | 270 | thawed | 15338.7 | 2698.38 | 364.23 | 307.8 | |
| butter | 50 | g | melted | 171.0 | 7.85 | 5.34 | 14.4 |
| sesame seed | 2 | tablespoons | 171.0 | 7.85 | 5.34 | 14.4 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.