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Mujadarah

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.9636
Energy (kCal)2393.3355
Carbohydrates (g)430.8186
Protein (g)51.3932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 3 lb sliced 544.3115 127.0967 14.9686 1.3608
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    brown lentil 1 1/2 cups - - - -
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    cinnamon 1/2 teaspoon ground - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    salt pepper - - - -
    flat leaf parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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