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Cilantro and Mint Salsa - Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9152
Energy (kCal)1305.88
Carbohydrates (g)7.4868
Total fats (g)144.2108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whizz all the ingredients in a food processor and check seasoning, adding more oil if needed. Serve dollops of the dip with spicy snacks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    mint leaf 2 tablespoons - - - -
    scallion 1 chopped 32.0 7.34 1.83 0.19
    garlic clove 2 crushed - - - -
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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