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Persian Marinade With Pomegranate Molasses and Mint

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.1475
Energy (kCal)454.6057
Carbohydrates (g)19.8598
Protein (g)3.4884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cardamom pod 8 - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cinnamon 2 teaspoons ground - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 4 chopped - - - -
    lemon 2 zested 2.5617 0.8233 0.0972 0.0265
    pomegranate molasses 3 tablespoons - - - -
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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