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Calabacitas con Elote (Mexican-Style Zucchini with Corn)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1238
Energy (kCal)294.03
Carbohydrates (g)33.8958
Protein (g)10.8288
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    zucchini 4 chopped 133.28 24.3824 9.4864 2.5088
    ear corn 8 cut - - - -
    buttermilk 2 cups - - - -
    salt black pepper to taste ground - - - -
    chihuaua cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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