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Shrimp & Feta Tabbouleh

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.9251
Energy (kCal)1145.1307
Carbohydrates (g)95.2247
Protein (g)95.0383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 2/3 cup 319.2 70.812 11.4707 1.2413
    water 1 2/3 2/3 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    shrimp 12 ounces cooked 289.0 0.0 68.34 1.734
    cucumber 1 cup diced 15.96 2.8728 0.7847 0.2128
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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