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Yogurtlu Kebab - Kofta With Tomato Sauce and Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7567
Energy (kCal)227.9762
Carbohydrates (g)23.8991
Protein (g)4.5068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans chopped 80.4198 17.3796 3.9316 0.8936
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    pita bread 1 - - - -
    plain yogurt 2 1/2 cups - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    garlic clove 1 crushed - - - -
    mint 1 teaspoon dried - - - -
    salt pepper - - - -
    pine nut 2 -3 tablespoons toasted 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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