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Lamb and Pistachio Kebabs With Garlic and Olive Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)186.7173
Energy (kCal)4065.6987
Carbohydrates (g)408.9447
Protein (g)195.7492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 bunch chopped - - - -
    chili oil 50.4333 0.0 11.22 0.2833
    lamb 1 ground lean 1211.112 0.0 76.5677 97.9322
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed 50.4333 0.0 11.22 0.2833
    lemon zest 1 50.4333 0.0 11.22 0.2833
    pistachio 2 ounces chopped 317.52 15.4054 11.4307 25.6964
    salt black pepper ground 50.4333 0.0 11.22 0.2833
    olive oil 358.02 0.0 0.0 40.5
    greek yogurt 7/8 cup - - - -
    garlic clove 2 roasted 50.4333 0.0 11.22 0.2833
    black olive 2 ounces mixed pitted chopped 50.4333 0.0 11.22 0.2833
    mint 1/2 chopped 1.254 0.2397 0.0938 0.0208
    lemon juice - - - -
    red bell pepper 2 50.4333 0.0 11.22 0.2833
    eggplant 1 - - - -
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    red onion 1 peeled - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    green bean 4 ounces trimmed 35.1534 7.9038 2.0752 0.2495
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    garlic clove 4 50.4333 0.0 11.22 0.2833
    couscous 8 ounces 852.7527 175.6081 28.9392 1.4515
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    extra virgin olive oil 2 tablespoons 50.4333 0.0 11.22 0.2833
    lemon juice zest 1 juice 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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