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Jeweled Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.0586
Energy (kCal)1910.1395
Carbohydrates (g)280.1686
Protein (g)57.7978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 3 cups 33.15 6.1659 1.5912 0.4641
    couscous 12 ounces uncooked 1279.1291 263.4121 43.4087 2.1772
    lemon 1 grated 1.2808 0.4116 0.0486 0.0132
    extra virgin olive oil 4 tablespoons 50.4333 0.0 11.22 0.2833
    almond 2 ounces toasted sliced 501.219 0.0 0.0 56.699
    apricot 3 ounces chopped 40.8233 9.4574 1.1907 0.3317
    sultana 2 ounces 50.4333 0.0 11.22 0.2833
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    salt black pepper ground 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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