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Mjedera

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.6169
Energy (kCal)284.256
Carbohydrates (g)14.01
Protein (g)1.7217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 1 cup - - - -
    wheat 1/2 cracked - - - -
    onion 1 60.0 14.01 1.65 0.15
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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