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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, heat 2 T. of olive oil, over medium-high heat. Season chicken with salt and pepper to taste. Add the chicken to the heated skillet, in a single layer. Cook chicken, turning once, until it is browned but not fully cooked through. This should take about 4-5 minutes. Transfer the chicken to a plate, trying to leave as much oil in the skillet as possible. | 2. Add the lemon to the skillet in a single layer. Cook them, turning once, until browned on both sides - about 2 minutes. Add the remaining 2 T. olive oil, the carrots and garlic and cook over medium heat, stirring occasionally until carrots are just slightly soft - this should take about 2 minutes. Add the water and cook until carrots are crisp tender and the liquid has evaporated - this should take about 2 minutes. Stir in the cumin, paprika and cinnamon and cook for about 1 minute more. | 3. Return chicken to the skillet, and any accumulated juices. Cook, stirring, for about 1 minute. Add the chicken stock, olives and seson with salt and pepper. Simmer over medium heat until the chicken is cooked through - this should take about 5 minutes. | 4. Transfer the chicken to a serving bowl and sprinkle with almonds. | 5. Serve with couscous. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup	separated	477.36	0.0	0.0	54.0
chicken thigh	1 1/2	1/2	skinless boneless cut skinless boneless cut	2989.8	5.367999999999999	65.0961	300.5428
salt black pepper			ground	-	-	-	-
lemon	1/2		seeded sliced	0.6404	0.2058	0.0243	0.0066
carrot	3		sliced	88.56	20.6928	2.0088	0.5184
garlic clove	3		sliced	-	-	-	-
water	1	tablespoon		0.0	0.0	0.0	0.0
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
paprika	1	teaspoon	sweet	6.486000000000001	1.2418	0.3252	0.2965
cinnamon	1	pinch		-	-	-	-
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
olive	3/4	cup	mixed herb-marinated pitted	-	-	-	-
almond			chopped roasted	-	-	-	-
couscous				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.