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Chickpea Puree

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.3409
Energy (kCal)1073.7763
Carbohydrates (g)169.2755
Protein (g)57.2637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 250 g cooked 945.0 157.375 51.175 15.1
    garlic clove 2 peeled - - - -
    red chili pepper 1 - - - -
    coriander 150 g 34.5 5.505 3.195 0.78
    mint leaf 150 - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2
    greek yogurt 2 tablespoons - - - -
    spice 1 1/2 1/2 roasted mixed 7.4955 2.0554 0.1736 0.2477
    extra virgin olive oil 50 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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