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Barefoot Contessa's Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.6796
Energy (kCal)494.01
Carbohydrates (g)31.2327
Protein (g)15.3314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chick pea 2 cups canned drained - - - -
    kosher salt 1 1/2 1/2 - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    lemon juice 6 tablespoons squeezed 20.13 6.3135 0.3202 0.2196
    water 2 tablespoons 0.0 0.0 0.0 0.0
    tabasco sauce 8 dashes - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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