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Easy Baklava

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.9315
Energy (kCal)9594.1547
Carbohydrates (g)324.6979
Total fats (g)874.8203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. In a medium bowl, mix the cinnamon, clove & walnuts together. Set aside. | 3. Brush the bottom of a 12x20 baking dish with butter. | 4. Place one pastry sheet in the dish & brush it with butter. Repeat this process so that 6 pastry sheets line the bottom of the dish. | 5. TIP: I pour my lukewarm butter in a spray bottle & mist the butter over the phyllo sheets. It prevents tearing & goes by so much quicker! Make sure you buy a misting bottle, not one that just streams -- it will make a big mess! | 6. Sprinkle 1/3 of the nut mixture over top of the pastry sheets. Repeat this process so there are 3 layers of the nut mixture & 4 layers of the 6 buttered pastry sheets. | 7. Cut the baklava into diamond shapes (making parallel horizontal lines in the dish & making diagonal lines vertically in the dish). | 8. Bake baklava for 40 minutes or until golden brown. | 9. While cooking, heat the sugar, water, orange peel, lemon peel & cinnamon stick to a boil & then simmer for 5 minutes. | 10. Add honey and bring mixture to a boil. | 11. Remove pan from heat and add lemon juice. | 12. Stir together and set aside to cool. | 13. Remove lemon peel, orange peel and cinnamon stick. | 14. Spread the cooled syrup evenly over the hot baklava. | 15. Cover with a dish towel and let sit for one hour before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 5 teaspoons - - - -
    clove 3 teaspoons ground 17.262 4.1284 0.3761 0.8190000000000001
    walnut 3 cups chopped 5781.36 0.0 0.0 654.0
    butter 1 lb sweet unsalted melted 2585.5259 118.7981 80.7863 217.7285
    phyllo pastry 1 lb 403.4676 0.0 89.7602 2.2667
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1/3 cup 0.0 0.0 0.0 0.0
    orange peel - - - -
    lemon peel - - - -
    cinnamon 1 - - - -
    honey 1/3 cup - - - -
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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