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Lemon Basil Chicken in Pita Pockets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0723
Energy (kCal)400.167
Carbohydrates (g)12.0874
Protein (g)28.4217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 ounces boneless skinless 195.0445 0.0 23.6435 10.4893
    salt pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    basil leaf 12 - - - -
    pita pocket bread 4 sliced sliced - - - -
    lettuce 8 leaves 15.6 2.676 1.62 0.264
    yogurt 1/3 cup 49.8167 3.8057 2.8338 2.6542
    mango chutney 2 tablespoons 12.375 3.0896 0.1691 0.0784
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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