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Suzanne's Ghormeh Sabzi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.972
Energy (kCal)143.1925
Carbohydrates (g)22.8589
Protein (g)7.3506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 66.0 11.7 6.6 0.9
    scallion 2 bunches cut cut - - - -
    parsley 2 bunches cut - - - -
    cilantro 1 bunch - - - -
    chicken 2 - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    cinnamon 1/2 teaspoon - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    lemon 6 dried 7.685 2.4698 0.2915 0.0795
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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