RecipeDB

Cooking in progress....

Chicken Kabouli (Al-Batena Style)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)169.2561
Energy (kCal)1967.8435
Carbohydrates (g)3.3835
Total fats (g)137.3317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the chicken pieces and water in a large pot and bring to a boil; add the spices and cinnamon sticks, cover, and reduce heat to a simmer. | 2. Cook 25 minutes (chicken will not be fully cooked), remove chicken, strain stock and reserve. | 3. Heat ghee in a large pot and brown the chicken on all sides, 6 minutes total; remove and set aside. | 4. Saute ginger a minute, stir in Omani spices; add chicken bouillon and 4 1/2 cups water and bring to a boil. | 5. Stir in the rice, cover, and cook over liw for 10 minutes. | 6. Return chicken, cover, and cook an additional 10 minutes until rice and chicken are fully cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 lbs 1949.3378 0.0 168.6404 136.5443
    water 8 cups 0.0 0.0 0.0 0.0
    cardamom pod 1 teaspoon - - - -
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    black peppercorn 1 teaspoon - - - -
    coriander 1 teaspoon dried 0.0767 0.0122 0.0071 0.0017
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cinnamon 3 - - - -
    ghee 3 tablespoons - - - -
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    omani spice 3 tablespoons - - - -
    chicken bouillon cube 3 - - - -
    basmati rice 2 1/2 cups washed drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition