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Pomegranate Chicken or Duck

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)477.1184
Energy (kCal)4342.3195
Carbohydrates (g)30.3801
Protein (g)1.9894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pomegranate molasses 1/2 cup - - - -
    walnut 2 cups ground 3854.24 0.0 0.0 436.0
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    cinnamon 1 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    fryer chicken 4 -5 cut 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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