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Falafels (From Ten Dollar Dinners)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.7215
Energy (kCal)2876.9868
Carbohydrates (g)455.2361
Protein (g)142.6642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 1/4 cups cooked 1701.0 283.275 92.115 27.18
    scallion 3 chopped 96.0 22.02 5.49 0.57
    garlic clove 1 chopped - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    cayenne pepper 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    egg 1 71.5 0.36 6.28 4.755
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    kosher salt - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    vegetable oil - - - -
    lettuce - - - -
    tomato chopped salted - - - -
    cucumber grated - - - -
    white bean 3/4 cup cooked 541.8 100.3781 34.0399 1.9027
    garlic clove 1 chopped - - - -
    plain yogurt 1/4 cup - - - -
    lemon 1/2 juiced 1.1183 0.3508 0.0178 0.0122
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    kosher salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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