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Braised Straw Mushrooms in Soy Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.5935
Energy (kCal)233.6007
Carbohydrates (g)17.4805
Total fats (g)15.4158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse mushrooms, pat dry with paper towel. | 2. Heat oil in a medium pan, saute garlic until fragrant. | 3. Add mushrooms, stir quickly then season with salt, pepper, sugar ans soy sauce. Saute until some liquid starts to evaporate. | 4. Remove from heat, spoon into serving dish and garnish with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    straw mushroom 8 ounces 72.5747 10.5233 8.6863 1.5422
    garlic clove 2 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt pepper - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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