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Lorie's Vietnamese Salad, Hanoi Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.8568
Energy (kCal)1138.1043
Carbohydrates (g)94.3278
Protein (g)106.8831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 8 ounces boneless 390.089 0.0 47.287 20.9786
    vietnemese meatball 8 ounces 201.7333 0.0 44.88 1.1333
    rice vermicelli 3 ounces 305.324 64.9005 8.8621 1.1652
    carrot 1 julienned 52.48 12.2624 1.1904 0.3072
    cucumber 1/3 seeded julienned 5.2 1.2584 0.2253 0.0381
    bean sprout 1 cup 201.7333 0.0 44.88 1.1333
    lettuce 1 7.15 1.2265 0.7425 0.121
    scallion 2 slivered 64.0 14.68 3.66 0.38
    hot chili pepper 3 -4 bird - - - -
    peanut 2 -3 tablespoons chopped 0.0 0.0 0.0 0.0
    nuoc cham sauce 1/2 cup 201.7333 0.0 44.88 1.1333
    herb 1/2 cup assorted - - - -
    lemongrass 1 stalk - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    water 3/4 cup divided 0.0 0.0 0.0 0.0
    honey 1/4 cup divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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