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Dau Phu Kho Braised Bean Curd [ Tofu ]

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1716
Energy (kCal)193.3285
Carbohydrates (g)20.7854
Protein (g)16.8573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 firm 40.8233 0.7881 4.896 2.4721
    vegetable oil - - - -
    soybean sauce 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    oriental sesame oil 1 tablespoon - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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