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Green Mango Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8002
Energy (kCal)452.1368
Carbohydrates (g)84.4419
Protein (g)18.6262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili paste 1 tablespoon - - - -
    chunky peanut butter 1 tablespoon 94.88 2.8304 4.1696 8.2352
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    fish powder 1 tablespoon - - - -
    green mango 1 peeled julienned - - - -
    green tomato 1 sliced 104.3264 23.1332 5.4431 0.9072
    shallot 2 sliced 230.4 53.76 8.0 0.32
    pickling cucumber 1 sliced - - - -
    salt pepper - - - -
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    red bell pepper stemmed seeded - - - -
    basil chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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