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Cucumber and Watermelon Salad With Hoisin-Lime Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.6456
Energy (kCal)539.3104
Carbohydrates (g)69.4521
Total fats (g)26.4248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cucumbers and watermelon in medium bowl. | 2. Cover with plastic wrap and refrigerate at least 15 minutes and up to 4 hours. | 3. Drain; discard liquid. | 4. Whisk lime juice and hoisin sauce in small bowl to blend. | 5. Pour dressing over cucumber-watermelon mixture and toss gently. | 6. Season salad to taste with pepper. | 7. Sprinkle salad with cilantro, mint, and then peanuts. | 8. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1 1/2 1/2 cut - - - -
    watermelon 3 cups seeded 138.6 34.881 2.8182 0.693
    lime juice 3 1/2 tablespoons 13.2344 4.4573 0.2223 0.0371
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    peanut 1/3 cup roasted salted chopped 275.94 7.8499 12.556 23.9635

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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