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Vietnamese Pork Chop

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)386.5111
Energy (kCal)1944.4183
Carbohydrates (g)10.4222
Total fats (g)28.1345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare the pork chops: add the pork chops, garlic, onion, pich of salt, pepper, 2 tsp of fish sauce, 1 tsp of sugar. Cover and place in the fridge for at least 6 hours. | 2. On medium heat, add 2 tbsp of vegetable oil. | 3. Add the chops, cook for about 7 minutes each side. | 4. To prepare the eggs: add a tbsp of vegetable oil. | 5. Drop in four eggs. | 6. Cook for 1 minutes. | 7. To prepare the fish sauce: add 1tbsp of sugar, add one fresh chili, add 1/4 cup of water. | 8. Stir well until sugar is dissolved. | 9. Add 2 tbsp of fish sauce. | 10. Stir again. | 11. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 bone 1613.8703 0.0 359.0408 9.0667
    egg 4 286.0 1.44 25.12 19.02
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    salt pepper 1 pinch 1613.8703 0.0 359.0408 9.0667
    fish sauce 2 teaspoons 12.6 1.3104 1.8216 0.0036
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chili pepper 1 1.25 0.2956 0.0625 0.0062
    sugar 1 tablespoon 18.354 4.5908 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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