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Spicy Jade Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.4857
Energy (kCal)1431.6448
Carbohydrates (g)27.3677
Protein (g)101.1389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    chicken breast 1 lb boneless cut 780.1798 0.0 94.5741 41.9573
    red jalapeno chile 1 sliced - - - -
    green chili pepper 1 89.955 21.2744 4.4978 0.4498
    sherry 1/4 cup - - - -
    chili garlic sauce 1 tablespoon - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    mint leaf 1/2 cup divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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