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Caramelized Pork Banh Mi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2795
Energy (kCal)609.2239
Carbohydrates (g)82.8705
Total fats (g)30.2104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice carrots and radishes in fourths or sixths lengthwise, depending on size (you are making a sort of slaw). | 2. Combine with remaining ingredients; set aside for flavors to meld an hour or up to overnight (will keep for several days, refrigerated). | 3. Slice tenderloin, against the grain, into 1/2 inch slices; pound to an even 1/4 inch thickness between plastic wrap. | 4. Make a marinade by combining fish sauce, maple syrup, brown sugar, soy sauce, sesame oil, minced garlic, minced ginger, green onion, and black pepper; make sure all the pork is coated in the marinade and let sit for 10 to 30 minutes. | 5. Heat your grill, grill pan, or cast iron skillet to high; add vegetable oil to marinated pork and stir to coat. | 6. Sear pork 1 to 2 minutes per side (it cooks very quickly). | 7. To assemble sandwiches, slice the baguette and spread with mayonnaise on one side and pate (or liverwurst) on the other (if using); add lettuce, meat, pickled vegetables, sliced jalapeno, and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby carrot 1/4 lb peeled 39.6894 9.344 0.7257 0.1474
    red radish 1 bunch - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    apple cider vinegar 1 cup - - - -
    kosher salt 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    pork tenderloin 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    gingerroot 1/4 teaspoon minced - - - -
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    french baguette 1 loaf crust - - - -
    red leaf lettuce - - - -
    jalapeno pepper sliced - - - -
    cilantro - - - -
    optional - - - -
    mayonnaise - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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