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Saigon Chicken Cole Slaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.9719
Energy (kCal)401.4835
Carbohydrates (g)93.2528
Total fats (g)0.9939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss all but last 4 ingredients in large bowl. | 2. Whisk together last 4 ingredients until sugar is dissolved. | 3. Pour dressing over salad, and toss. | 4. Slaw is best if refrigerated for 30 min.-1 hour before serving, but is still wonderful if served immediately. | 5. Note: There is quite a bit of difference between fish sauces. Most grocery store versions are mainly salt flavor. For best results, take a trip to the Asian market if possible. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 16 ounces shredded cut 113.398 26.3083 5.806 0.4536
    onion 1/2 sliced 30.0 7.005 0.825 0.075
    carrot 2 julienned 59.04 13.7952 1.3392 0.3456
    chicken breast half 2 boneless skinless cooked chilled shredded - - - -
    black pepper 1 1/2 1/2 coarse ground 8.6595 2.2063 0.3585 0.1125
    rice wine vinegar 1/4 cup - - - -
    lime juice 1/2 - - - -
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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